geekan/HowToLiveLonger resource
程序员延寿指南 | A programmer's guide to live longer observed · 2026-08-28
Health v2 · maintenance only
42/100
- Activity 22
- Release rhythm 35
- Longevity 100
Flags: no_releases
How is this computed?
round(0.45*activity + 0.35*rhythm + 0.20*longevity); archived -> min(score, 10) — computed 2026-09-02. Adoption (stars, forks) is never an input.
- gap_med: n/a
- age_days: 1600
- days_rel: n/a
- days_push: 471
- n_releases_24m: 0
Adoption not part of the score
35104 stars · 2366 forks observed · 2026-08-28
What it is AI-extracted, prompt v1, taxonomy v1, 2026-08-29, confidence not recorded
A community-maintained, evidence-based guide (in Chinese and English) on how programmers can live longer, compiling academic research on all-cause mortality (ACM). It organizes findings on diet, exercise, sleep, and lifestyle factors with cited studies and estimated mortality impact percentages.
Use cases
- learn which lifestyle habits reduce all-cause mortality
- find scientific references on diet and longevity
- build a personal health plan based on research evidence
- understand how sleep timing affects mortality risk
- get an overview of exercise types and their longevity benefits
- evaluate conflicting research on health behaviors
When to choose
- you want a curated, citation-backed summary of longevity research
- you are a programmer looking for practical, evidence-based health advice
- you need a starting point to explore academic studies on mortality factors
When to avoid
- you need medical advice tailored to your personal condition
- you expect software, code, or a tool rather than a document
- you require rigorously verified causal conclusions rather than correlational studies
Facets
learning-resource · maturity active
documentation healthcare developer-tools tutorials cross-platform health longevity lifestyle evidence-based guide programmer-wellness
1 source
- readme: https://github.com/geekan/HowToLiveLonger · fetched 2026-08-28 · 229b4263555c
Member repositories
| Repository | Role | Health v2 |
|---|---|---|
| geekan/HowToLiveLonger | main | 42 |
For agents
markdown · JSON · MCP: product_card(name="geekan/HowToLiveLonger")
Data as of 2026-08-30T08:39:29.467469+00:00 · Report a problem