# Snouzy/workout-cool

🏋 Modern open-source fitness coaching platform. Create workout plans, track progress, and access a comprehensive exercise database.

Repository: https://github.com/Snouzy/workout-cool
Canonical: https://ross.abutalabs.com/products/workout-cool
Homepage: https://workout.cool
Language: TypeScript
License: MIT
License Family: permissive
Topics: coach, exercise, feature-sliced-design, fitness, gym, health, nextjs, open-source, postgresql, prisma, radix-ui, react, shadcn-ui, tailwindcss, training, typescript, webapp, workout
Last push: 2026-07-31T11:30:12+00:00

## Health v2 (maintenance only)
Score: 70/100 (v2, computed 2026-09-03T02:20:16.233290+00:00)
- activity 95, release rhythm 60, longevity 32
- inputs: {"age_days": 448, "days_push": 33, "days_rel": 269, "gap_med": 2, "n_releases_24m": 10}
- flags: none
- formula: round(0.45*activity + 0.35*rhythm + 0.20*longevity); archived -> min(score, 10)

## Adoption (not part of the score)
Stars 8420, forks 742 (observed 2026-08-28T04:10:21.089763+00:00)

## What it is
Workout.cool is a modern open-source fitness coaching platform built with Next.js, TypeScript, and PostgreSQL. It lets users create workout plans, track progress, and access a comprehensive exercise database with videos, all self-hostable.

## Use cases
- create custom workout plans by equipment and muscle group
- track gym progress and workout history
- browse a comprehensive exercise database with videos
- self-host a fitness coaching platform
- find exercises for specific equipment like dumbbells or kettlebells
- replace an abandoned workout tracking tool with an actively maintained one

## When to choose
- you want an open-source, self-hostable alternative to commercial fitness apps
- you need a workout builder that filters by equipment and muscle groups
- you want a community-driven project with multilingual support and active maintenance
- you need a full-stack Next.js reference app using Prisma, shadcn/ui, and feature-sliced design

## When to avoid
- you need native mobile apps with offline sync
- you require AI-generated personalized coaching or nutrition planning
- you want a lightweight CLI or library rather than a full web application

## Facets
- artifact type: application
- maturity: active
- function: web-framework, ui-components, state-management, form-handling, internationalization, self-hosted, developer-tools
- domain: healthcare, sports, web-development, developer-tools, self-hosted
- platform: -
- tags: fitness-coaching, workout-planner, exercise-database, progress-tracking, nextjs, prisma, open-source-fitness, gym-tracker, feature-sliced-design, community-driven, web, nodejs, typescript, postgresql, docker

## Member repositories
- Snouzy/workout-cool (main) score 70

## Provenance
- Observed fields: from GitHub, fetched 2026-08-28T04:10:21.089763+00:00.
- Health v2: computed from the inputs above; adoption is never an input.
- Inferred fields (summary, facets, guidance): AI-extracted, prompt v1, taxonomy v1, on 2026-08-29T17:27:17.167767+00:00, confidence not recorded.
  - readme: https://github.com/Snouzy/workout-cool (fetched 2026-08-28T04:10:21.089763+00:00, sha 95311c2a03d9)
  - homepage: https://workout.cool (fetched 2026-08-29T08:27:27.434555+00:00, sha ee8ad0b7dbd1)
  - site_page: https://workout.cool/about (fetched 2026-08-29T08:27:27.437964+00:00, sha 49de4ebc1f23)
- Data as of 2026-08-30T08:39:29.467469+00:00.