# tldev/dorso

A macOS app that blurs your screen when you slouch.

Repository: https://github.com/tldev/dorso
Canonical: https://ross.abutalabs.com/products/dorso
Language: Swift
License: MIT
License Family: permissive
Last push: 2026-08-25T23:20:21+00:00

## Health v2 (maintenance only)
Score: 76/100 (v2, computed 2026-09-03T02:39:23.370411+00:00)
- activity 99, release rhythm 81, longevity 15
- inputs: {"age_days": 221, "days_push": 8, "days_rel": 45, "gap_med": 0.0, "n_releases_24m": 67}
- flags: none
- formula: round(0.45*activity + 0.35*rhythm + 0.20*longevity); archived -> min(score, 10)

## Adoption (not part of the score)
Stars 2535, forks 73 (observed 2026-08-28T04:06:59.106547+00:00)

## What it is
Dorso is a macOS menu bar application that monitors your posture in real time using your Mac's camera or AirPods motion sensors. When it detects slouching, it progressively blurs your screen as a reminder to sit up straight, with all processing done locally on-device.

## Use cases
- remind me to fix my posture while working at my mac
- blur my screen when i slouch
- track posture without using my camera
- monitor head position using airpods motion sensors
- build better sitting habits during long work sessions
- get posture analytics and stats over time

## When to choose
- you want a privacy-focused, fully local posture monitor on macOS
- you prefer camera-free tracking via AirPods motion sensors
- you want a lightweight menu bar app with multi-display support

## When to avoid
- you need posture monitoring on Windows or Linux
- you have no camera or compatible AirPods
- you dislike screen-blur feedback and prefer alerts or notifications

## Facets
- artifact type: application
- maturity: active
- function: computer-vision, monitoring, gui
- domain: healthcare, developer-tools, desktop-applications, privacy
- platform: -
- tags: posture-monitoring, screen-blur, airpods-motion-sensors, menubar-app, camera-tracking, ergonomics, macos

## Member repositories
- tldev/dorso (main) score 76

## Provenance
- Observed fields: from GitHub, fetched 2026-08-28T04:06:59.106547+00:00.
- Health v2: computed from the inputs above; adoption is never an input.
- Inferred fields (summary, facets, guidance): AI-extracted, prompt v1, taxonomy v1, on 2026-08-30T02:25:14.683515+00:00, confidence not recorded.
  - readme: https://github.com/tldev/dorso (fetched 2026-08-28T04:06:59.106547+00:00, sha f40e37096b5c)
- Data as of 2026-08-30T08:39:29.467469+00:00.
