# dreamingechoes/awesome-mental-health

A curated list of awesome articles, websites and resources about mental health in the software industry.

Repository: https://github.com/dreamingechoes/awesome-mental-health
Canonical: https://ross.abutalabs.com/products/awesome-mental-health
Homepage: https://dreamingechoes.github.io/awesome-mental-health
Language: HTML
License: CC0-1.0
License Family: permissive
Topics: awesome, awesome-list, mental-health, mental-health-awareness, self-care
Last push: 2025-05-02T20:01:45+00:00

## Health v2 (maintenance only)
Score: 41/100 (v2, computed 2026-09-03T02:20:16.233290+00:00)
- activity 19, release rhythm 35, longevity 100
- inputs: {"age_days": 2884, "days_push": 488, "days_rel": null, "gap_med": null, "n_releases_24m": 0}
- flags: no_releases
- formula: round(0.45*activity + 0.35*rhythm + 0.20*longevity); archived -> min(score, 10)

## Adoption (not part of the score)
Stars 3633, forks 205 (observed 2026-08-28T04:08:12.590068+00:00)

## What it is
A curated awesome list of articles, books, apps, podcasts, talks, and organizations focused on mental health in the software industry. It covers topics like burnout, anxiety, imposter syndrome, and building psychologically safe engineering cultures.

## Use cases
- find resources on developer burnout and recovery
- learn about managing anxiety while working remotely
- discover podcasts and books about mental health in tech
- build a psychologically safe engineering culture
- find crisis support and mental health organizations
- explore apps for mindfulness and stress reduction

## When to choose
- you want a curated starting point for mental health resources in tech
- you are a manager or team lead building healthier team practices
- you are experiencing burnout or imposter syndrome and want self-help material

## When to avoid
- you need professional clinical care, therapy, or crisis intervention rather than curated links
- you need software tooling rather than reading and learning resources

## Facets
- artifact type: learning-resource
- maturity: active
- function: documentation, developer-tools
- domain: healthcare, developer-tools, awesome-lists, education
- platform: -
- tags: awesome-list, mental-health, self-care, burnout, curated-resources, software-industry, web-server

## Member repositories
- dreamingechoes/awesome-mental-health (main) score 41

## Provenance
- Observed fields: from GitHub, fetched 2026-08-28T04:08:12.590068+00:00.
- Health v2: computed from the inputs above; adoption is never an input.
- Inferred fields (summary, facets, guidance): AI-extracted, prompt v1, taxonomy v1, on 2026-08-29T18:31:51.793997+00:00, confidence not recorded.
  - readme: https://github.com/dreamingechoes/awesome-mental-health (fetched 2026-08-28T04:08:12.590068+00:00, sha e5556ccaf467)
  - homepage: https://dreamingechoes.github.io/awesome-mental-health (fetched 2026-08-29T09:26:19.162712+00:00, sha 3439a4020862)
- Data as of 2026-08-30T08:39:29.467469+00:00.